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  • Health

    Why Is It So Important To Get Your Kids In A Good Sleep Routine?

    Making simple changes to your child’s bedtime routine can make so much difference to your child’s health. The amount of sleep your little one gets will determine their mood the next day, as well as affect their development. Which would you rather have; a screaming tired toddler or a pleasant, smiling angel? It’s not difficult to answer, is it. Sleep is the most frequent cause of frustration for up to 25% of parents of young children according to the BBC. A lack of it can make mums and dads feel grumpy, and make the child irritable. Most kids nowadays lead fun, jam-packed lives from going to school, playing sport, playing…

  • Health

    Preparing for Your Daughter’s First Period

    The beginning of your daughter’s period is a truly monumental occasion. For her, it’s a time of significant physical and emotional changes; for you, it can be an overwhelming yet nostalgia-inducing realization that your little girl is now growing up. Guiding her through this pivotal time will ensure that she develops a positive attitude towards the changes happening to her body, which she will carry until adulthood. Moreover, being open with your daughter will assure her that you are someone she can approach when she encounters any issues or problems. Letting your daughter know that getting her period is a normal and healthy part of growing up will dissolve all…

  • Health

    Vitapops: A Fun Way Of Enjoying Vitamin C For Kids

    There are times when my little kids would resist taking their vitamins, especially Vitamin C. Either because of its sour taste or they get bored on repeatedly taking same syrup everyday. But we have no choice but to insist for we value their health. That is why we alternate the syrup and the chewable tablets. Good thing that there’s an exciting new product that would allow my children to have fun and enjoy vitamins while keeping them safe and healthy – Vitapops by Unilab! It is the first and only Vitamin C in pop rocks format! My 5-year old daughter’s eyes grew larger as she ate it. She said, the…

  • Health

    Bad Experiences At Bernardino General Hospital

    Few weeks ago, my youngest child had to be confined in a private hospital because of pneumonia. We used to ran to AFP Medical Center because my children’s records are already there. But just recently, due to lack of manpower to handle everything, I decided to confined my baby in Bernardino General Hospital in Quirino Highway, San Bartolome, Novaliches, Quezon City, which is nearer in our residence. Honestly, I am dismayed over Bernardino General Hospital’s services. It may be understandable that it has a smaller building than other general hospitals, but at least they should get rid of malfunctioning equipment or facilities. Since they have no available private room, we…